Mental Health Awareness Week

Mental Health Awareness Week begins today.
The Mental Health Foundation ( asks us to consider kindness as a powerful tool towards helping with mental health issues.
CLICK HERE to watch the short film.
As people of faith, we know that kindness is very much part of our lives within the Church and within our communities.
Kindness helps others but it helps us too. At this time of uncertainty, what can we do to be kind to others and kind to ourselves... is there an act of kindness that we can try to do this week?
As the saying goes.... "Be kind, always.."

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